Pregnancy Yoga Fridays 18:00-19:15

A very nurturing class focused on breath techniques and gentle movements to support the pregnant student. Based on Womb Yoga's training, students are encouraged to link breath with movement. Classes include a beginning centering and breathing practise, yoga postures adapted for pregnancy, pranayama practices for relaxation and use during labour, and a lovely yoga nidra session in every class.

Telephone Number: 

01242 523282



Cheltenham Pilates and Yoga
Sherbourne Place
GL52 2RS
United Kingdom