Every Monday 1800 -1930 A creative, flowing and nurturing class where all pregnant women can meet and practice with other mums-to-be in a safe and supportive environment. Learn simple but effective breathing and relaxation techniques and yoga postures to keep fit and mobile, manage common pregnancy ailments and bond with your unborn baby. This is a space to share, stretch and laugh, relax and let go, and be nourished and looked after on your special pregnancy journey. You can join at any time and carry on safely until birth. No previous experience of yoga is needed.
Easton Community Centre