Womb Yoga: A Nurturing and Revitalising Session for Women | CLEVELAND, USA

Tuesday 17 October 2017 | 6.30pm – 9pm 

with Uma Dinsmore-Tuli

in Unitarian Universalist Society of Cleveland, 2728 Lancashire Road, Cleveland Heights, Cleveland, Ohio, OH 44106


For women of all ages, exploring Yoni Shakti and connecting with our source power

Womb Yoga is all about reconnecting with the deep blood wisdom of cycles throughout the whole of a woman’s life, from pre-menarche to post-menopause. It is for all women, with or without wombs, menstruating or not menstruating. This way of yoga is a truly multidimensional approach which enables women to access the inner guidance of their source wisdom so that they may more readily reside in well-being and peace with their experiences as women. It utilizes every dimension of yoga practice to promote optimal health – from Total Yoga Nidra (yoga sleep) and meditation, to dance-like flows of deliciously feminine asana (posture), and supportive structural attention to the intimate relationship between posture and pelvic health. 


This is the first opportunity in the Americas for women of all ages and all levels of yoga experience to enjoy the teachings presented in Uma’s radical book, Yoni Shakti.

This therapeutic and deliciously feminine approach to yoga enhances awareness of our inner woman's wisdom and elemental connections. This integrated and harmonious approach to hatha yoga is especially developed to bring comfort and joy to women. It is suited to all women, with or without previous experience of yoga, who would like a feminine, nourishing and fluid practice with elegant movement flows, delicious breath work, resonant sound, and deep healing relaxation.

This evening is for women only of all ages and levels of yoga experience. Pregnant women and babes in arms are warmly welcome. Health care practitioners with an interest in women’s health are also welcome provided they have a living interest in and practice of yoga. 


“Womb Yoga brings us home to ourselves as women. To honor the natural cycles of our womb life is to dance in time with the cosmic rhythms of the universe.”  Uma Dinsmore-Tuli


Cost and Bookings

$35 before 10 Oct thereafter $45 

Space is limited; book in advance to secure your spot.

Email olgachwa@surya-wellness.com to pre-register

If you have any questions about Uma’s workshops in Cleveland please contact Olga Chwa at olgachwa@surya-wellness.com or call: 216-534-5467

If you have any questions about Uma’s Americas Tour in general please email sue@wombyoga.org


Would you like to know more before you book?

Check out Uma’s free resources online:


Total Yoga Nidra
•    Living Earth Wild Nidra (rooted and enraptured) available here with lots of other Total Yoga Nidras by Uma: www.yoganidranetwork.org/downloads
•    Yoga Nidra 1: Starry night pure yoga nidra available here with other Total Yoga Nidra recordings for women: www.yonishakti.co/resources
•    lots more Total Yoga Nidras by Uma and others: www.yoganidranetwork.org/downloads

Womb Yoga
www.wombyoga.org  including video welcome from Uma to Womb Yoga and Yoni Shakti on the homepage
www.yonishakti.co including
•    10 yoga nidra recordings to download and a selection of individual chapters from her book Yoni Shakti including the Heart - womb river sacred greeting gesture: www.yonishakti.co/resources
•    videos of yoga sequences: Heart - womb river greetings, Being in the cycles, Many yoni mudra sequence: www.yonishakti.co/videos 
•    3 more yoga nidras, listen to Sita's story and 6 beautiful chants: www.yonishakti.co/audio 
downloadable practice guides: www.wombyoga.org/resources/practice-guides 


Tuesday, October 17, 2017


Are you pregnant? Breastfeeding? Do you have young children? Or perhaps you want to know more about your eligibility – Please see our Statement of Inclusion page which is a genuine welcome from Uma and details the appropriate support for women considering attending any of her courses.

Terms & Conditions: Transfers, Cancellations and Refunds

Once booked on to a course (and paid):

  • A course is transferable to a friend up to 48 hours before the course starts – you are welcome to transfer your place to a friend at no additional cost.

  • You are welcome to transfer onto another course (subject to availability) up to 30 days before the course you are currently booked on starts for an admin fee of 10% of the price of the original course or £20, whichever is the greater. Transfers can only be done to courses run in house by Womb Yoga (indicated in the Booking section of the course information – if not indicated the course is NOT run by the Womb Yoga), if you want to transfer to a course hosted by a 3rd party you will need to cancel with the Yoga Nidra Network and prebook with them. Transfers within 30 days of the start date you are currently booked on to can only be done if we have someone to fill the space, at the time the transfer is requested. If there is noone to fill the space, then it will not be possible to transfer you.

  • You are welcome to cancel your place up to 30 days before the course starts, for a refund minus 20% of the course fee or £30, whichever is the greater. Cancellations within 30 days of the start date can only be done if we have someone to fill the space at the time the cancellation is requested. If there is noone to fill the space, then you will not receive a refund.

  • For courses run by a 3rd party host, please contact them directly for their terms and conditions, as they may vary to ours.

  • The current Terms and Conditions apply at time of cancellation/transfer, when there there has been an update since time of booking.

Terms & Conditions, most recent revision 2 Jan 2018