The Breath Series - online video

Uma demonstrates her unique source power inspired breathing sequences inspired by the Yoni Shakti and Womb Yoga series.  Practices in this collection include:

  • Instructions for the Circle of Flowing Breath
  • Instructions for Full Yogic Breath
  • The Healing Breath
  • The Golden Thread Breath
  • Combination Ujjayi and Golden Thread Breath
  • Peaks and Valleys Breath

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