The Breath Series - online video
Uma demonstrates her unique source power inspired breathing sequences inspired by the Yoni Shakti and Womb Yoga series. Practices in this collection include:
- Instructions for the Circle of Flowing Breath
- Instructions for Full Yogic Breath
- The Healing Breath
- The Golden Thread Breath
- Combination Ujjayi and Golden Thread Breath
- Peaks and Valleys Breath
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