Yoga therapy aims to integrate traditional yogic concepts and techniques with Western medical and psychological knowledge to address specific human ailments especially chronic in nature. It tries to address the illness or discomfort in a holistic, multi-dimensional way by using non-invasive and complementary tools. It can be used to manage the illness as well as encouraging healing at all levels to deliver physical, emotional, mental and spiritual balance.
My personal approach is based on developing deep understanding of the individual client’s need. I work with my clients so that they can develop tools and confidence to facilitate healing and manage their individual health issues with the help of yoga therapy.
Therapy sessions cover dealing with general health issues, pregnancy and female health and restorative/recovery yoga.
Block booking is possible with paying £300 for a block of 6 lessons (valid for 3 months).
Cost of general lesson is £60 per hour.