Yoga to honour the feminine

A deeply nourishing and therapeutic class designed especially for women.
Integrating movement, breath, hand gestures, sound and deep relaxation to enhance our connection to our feminine and elemental energies.

The class is suitable for all women, but may be of particular interest to those looking for a yoga practice that will honour and support their menstrual cycle and any menstrual difficulties, for those seeking to conceive, for women coming to the end of their menstruating years and for women who just need to take some time for themselves.

Telephone Number: 




Jo Cromwell
Duffryn Community Centre
NP10 8SB
United Kingdom