Tuesdays 11:15AM – 12:30PM
All women are warmly invited to come share in this late morning offering of yogic practises to connect with our feminine source power. Arrive and lie down for complete relaxation and nourishment with the meditative journey that is Total Yoga Nidra. Then explore intuitive movement (yoga asana), potent gestures (yoga mudra), and other practises that respond to the needs of the group, as well as honour our cyclical nature, the elements and the essence of being woman.
Maha Shakti ki JAI!
Investment: £15 drop in or less if using a Life Centre membership or class pass – www.thelifecentre.com