Well Woman Yoga Circle

The aim of these monthly workshops is to create a nourishing, nurturing space for woman at all stages of life to connect with themselves and also to sit in a circle of support with other women. The sessions will include deep relaxation in the form of yoga nidra, restorative yoga, delicious, flowing, nourishing movement practices with mudra (hand gestures to direct energy flow) and will end with a chance to chat with herbal tea and chocolate to share.

The investment for this two-hour workshop is £20.
Email yogacec@gmail.com to book.

Telephone Number: 




Gaia Studio
20 Maxted Road
United Kingdom
On corner of Maxted and Oglander Roads.