Simply Soulful Yoga - Chair Yoga

All the benefits of gentle movement married with your breath, but seated in your chair. Benefit from a sense of deep relaxation and enhanced mind-body connection whilst improving strength, flexibility, proprioception, mental clarity and stress management. This class is ideal for any one with reduce mobility.

Classes available at the following times/locations:

PLEASE CONTACT ME FOR FURTHER DETAILS

Telephone Number: 

07941 508 004

Email: 

Address: 

Simply Soulful Yoga
C/o The Hen House
Coombe Farm
Kingsbridge
Devon
TQ7 4AB
United Kingdom
Directions and parking information can be found on my website http://www.simplysoulful.co.uk/directions-parking