Simply Soulful Yoga - All Level Flow Yoga

All Levels Flow Yoga is a class which finds a balance between physical postures (asana), dynamic movements (flow), breath work (pranayama) and relaxation (savasana), to leave you feeling uplifted and invigorated.

The class is challenging yet fun, and is open to all levels of ability with both less and more challenging options being offered throughout (although you should be able to participate in a flow sequence with relative ease). Prepare to stoke your digestive fire and build up a sweat! Leave class feeling energised, refocused, motivated in readiness for the day/weekend.

Classes available at the following times/locations:

Monday 19:15pm to 20:15pm - The Hen House, Kingsbridge
Friday 07:30am to 08:30am - The Hen House, Kingsbridge

Telephone Number: 

07941 508 004

Email: 

Address: 

Simply Soulful Yoga
c/o The Hen House
Coombe Farm
Kingsbridge
Devon
TQ7 4AB
United Kingdom
Directions and parking information can be found on my website http://www.simplysoulful.co.uk/directions-parking