Embrace the divine feminine within. These practices support and enhance women’s health and vitality at all stages of life, from adolescence and menstrual years to peri and post menopause. Feminine yoga asana is offered to both empower and delight, along with mudra, bandha, pranayama and meditation to enhance the flow of prana, promoting healing, connection with our inner wisdom and heart based responsiveness.
Classes available at the following times/locations:
PLEASE CONTACT ME FOR FURTHER DETAILS