A colourful yoga fusion of gentle flowing asana and restorative asana to help build strength & warmth within the body and calm & nurture the mind. Enjoy the soft glow of rainbow mood lighting as your mind and body is given the chance to fully relax and restore in total comfort with the use of blankets, bolsters and pillows. Release deep tension and help restore good health and well-being.
Classes available at the following times/locations:
Wednesday 6.00pm to 7.15pm - The Hen House, Kingsbridge