Simply Soulful - Glow in the Dark Yoga

A colourful fusion of dynamic yoga to help build strength & fire within the body, followed by restorative asana to help calm & nurture the mind. Enjoy the glow of rainbow mood lighting and uplifting tunes as your body first builds up a sweat, then is given the chance to fully relax & restore in total comfort with the use of blankets, bolsters, pillows and mellow tunes.

Release tension and help restore good health and well-being. The class is challenging yet fun, and is open to all levels of ability with both less and more challenging options being offered throughout (although you should be able to participate in a flow sequence with relative ease). PLEASE NOTE: This class contains flashing lights.

Classes available at the following times/locations:

Wednesday 18:00pm to 19:00pm - The Hen House, Kingsbridge

Telephone Number: 

07941 508 004

Email: 

Address: 

Simply Soulful Yoga
C/o The Hen House
Coombe Farm
Kingsbridge
Devon
TQ7 4AB
United Kingdom
Directions and parking information can be found on my website http://www.simplysoulful.co.uk/directions-parking