Pregnancy Yoga, Islington, North London

This class is a new addition to this little yoga centre's timetable.

We will work through a programme of breathing, adapted yoga postures for the pregnant body, pelvic floor exercises, stamina building and of course some deep relaxation (Yoga Nidra) and bonding for you and your baby. Classes will include mantra, mudra, gentle asanas, nada yoga and pranavidya practices that will encourage you to tune into your own body.

These classes are open to women from 12 weeks of pregnancy until full term and beyond.

Telephone Number: 

07784049822

Email: 

Address: 

Mahadevi Yoga Centre
102 Holloway Road
London
Islington
N7 8JE
United Kingdom
Turn left out of Highbury and Islington station and walk 6-8 minutes down Holloway Road. We are the little studio next to the Shell garage.