Pregnancy Yoga

In this class we will work through a programme of breathing, adapted yoga postures for the pregnant body, pelvic floor exercises, stamina building and of course some deep relaxation. (Yoga Nidra)
Classes will include mantra, mudra, gentle asanas, nada yoga and pranavidya practices that will encourage you to tune into your own body.

Telephone Number: 

07784049822

Email: 

Address: 

Yoga Arch
Arch 265
Urlwin Street
London
SE5 0NG
United Kingdom
You'll find the studio on Urlwin Strret, under the bridge, on the left.