Pregnancy Yoga - 2 classes

Thursdays, 6.30-7.45pm, Sea Scouts Clubhouse, The Warren, Caversham, Reading

Saturdays, 10-11.15am, Amersham Road Community Centre, Caversham, Reading

These classes aim to:

- provide time for you to enjoy your pregnancy

- exercise gently and safely during pregnancy

- meet other mums-to-be

- prepare for birthing your baby.

The classes emphasise an active birth, including breathing and positions for labour. Different themes are covered each week, including Optimal Foetal Positioning, avoiding perineal damage, & life with a new baby. We love to see the babies when they arrive!

Telephone Number: 

07766707119

Email: 

Address: 

Tessa Yoga
Caversham
Reading
Berkshire
RG4 7TH
United Kingdom
Please see the maps and directions on my website at www.tessayoga.co.uk/venue-maps