Hatha Yoga

Suitable for all, this Hatha class is a mindful practice with an emphasis on synchronisation of breath and movement, meeting yourself with acceptance and safe alignment in the postures. Following a gentle warm up, the class will build to strengthening poses and end with a deep relaxation in the form of Yoga Nidra, aiming to leave you feeling refreshed and re-energised.

The investment for this class is £13 drop in or £66 for a block of 6 classes.
Email yogacec@gmail.com to book.

Telephone Number: 

07772660385

Email: 

Address: 

Gaia Studio
20 Maxted Road
Peckham
London
Se154EL
United Kingdom
On corner of Maxted & Oglander Roads.