General Yoga Class

9.30-10.45 am Cuddington & Sandiway Village Hall

Suitable for beginners through to more experienced yoga practitioners, the classes use a range of yoga techniques to balance the mind, the body and the emotions.

Flowing movements and classical poses release physical tension and gently strengthen, tone and ease the body.

Working with the breath helps to calm the nervous system and quieten a busy mind.

Simple meditation and deep relaxation helps women to find their own inner peace.

Telephone Number: 

07932698604

Email: 

Address: 

Blissful Living
Norley Road
Cuddington
Northwich
Cheshire
cw8 2lb
United Kingdom
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