Source Power Yoga: Awakening the Healing Power of Prana Shakti | DENVER, USA
Sunday 8 October 2017 | 10:30am – 5:30pm
with Uma Dinsmore-Tuli
at Samadhi Center for Yoga, Denver, Colorado
Consciously invite prana shakti (the power of the life force) to enter, inhabit and revitalize every dimension of your being. Practice rhythmic, luscious movements to entice energy to circulate freely within the physical body. Reconnect to the presence of yonisthana: the source of power within. Feel how feminine pranayama welcomes vitality, mental clarity and openheartedness. Celebrate a joyful return to your own true nature with a nurturing Total Yoga Nidra practice and arise with the nourishing sounds of bija mantras, bhramari and chants to the divine feminine. What a treat to enjoy these rejuvenatory practices and the pure delight of sharing the source of life in community with our circles.
“In Source Power Yoga every single part of the body is moved rhythmically with conscious attention as a meditative awakening of human potential. Optimal vitality, freedom in range of movement, strength and joyful resilience are cultivated through these beautiful practices.” Uma Dinsmore-Tuli
Everyone welcome - no experience necessary. Open to both men and women.
The workshop qualifies for Continuing Education credit with Yoga Alliance.
Booking for both Saturday and Sunday workshops is recommended as the content is structured as a coherent workshop series and can also stand alone.
Cost and Booking
$108 or $199 for both Saturday and Sunday daytime workshops 10am – 5pm
Space is limited; book in advance to secure your spot.
If you have any questions about Uma’s workshops at Samadhi Center for Yoga please contact them http://samadhiyoga.net/about/location-contact/
If you have any questions about Uma’s Americas Tour in general please email firstname.lastname@example.org
Would you like to know more before you book? Check out Uma’s free resources online:
STATEMENT of INCLUSION
A genuine welcome and appropriate support for women considering attending any of our courses from Uma:
"Please know that I warmly welcome all women of all stages of life to my courses. My assistants and I and make every effort to ensure that everyone is genuinely supported and honoured by providing appropriate practices during courses, retreats and workshops.
There is no exclusion from practice or teaching space on account of womanly needs. For example, menstruating women are offered suitable practices to support their bleed time, menopausal woman are given opportunities to rest and/or adjust room temperature as necessary, and pregnant women are provided with the props and time and space they need to be at ease in the learning/retreat environment.
Lactating women are welcome to express milk, and/or to feed their children in comfort in the main class space if they chose, or to be provided with an alternative comfortable and appropriate space to do so. Lactating women will never be asked by myself or any of my assistants to go into the toilets to express milk or feed their babies on my courses, and menstruating, premenstrual or menopausal women will never be excluded from practice because of their current physical or emotional needs.
I walk my talk. I care very passionately indeed about the rights of women to celebrate the experiences of being a woman, including menstruating, navigating the premenstruum, ovulating, being pregnant, menopausal or breastfeeding and expressing milk. I spent three years of my life pregnant, eight years of my life breastfeeding, and seven years as a breastfeeding counsellor, where I saw that disrespectful attitudes towards breastfeeding adversely impacted on women’s confidence and capacity to breastfeed feed their children. As an advocate of conscious menstruality, I also observe that the cyclical fluxes of menstrual and menopausal experiences are neither recognised nor honoured by many yoga teaching approaches ,and this disempowers women by encouraging a disconnection from their naturally arising flow and change at emotional and physical levels.
I observe that in many yoga teaching environments there is an implicit disrespect or exclusion of menstruating, menopausal, premenstrual, pregnant or lactating women simply because their physical and emotional needs are disregarded, or seen to be inconvenient and disruptive to the general flow of teaching. As an antidote to this, I actively welcome the opportunity to met these needs in my courses and workshops as a chance to encounter a deeper and broader range of yoga practice appropriate to all stages of life.
I seek to ensure that on my courses nobody is disrespected or excluded because of their experiences or women’s life stages. Everyone is invited to be comfortable and at ease, knowing that their particular life stage experiences are honoured and welcome."