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Items purchased after 12 noon on Thursday 17th May - Monday 28th May will be sent out on Tuesday 29th May (including the Yoni Shkati TV coupon codes).

Deeply soothing, nurturing yoga for the pregnant woman to enjoy at home. All the best bits from the Sitaram Partnership pregnancy yoga sessions are here: gentle stretches, relaxation, key breathing practices to energise and calm (including the golden thread for use in labour). There is also a deep relaxation practice that includes a visualisation of the unborn child, and a breathing sequence to take you through contractions to the birth of your baby. All the practices on this CD you can do lying down or resting in a chair. The ideal complement to your pregnancy yoga class – relax and enjoy.

Suitable from conception to birth. 68mins (now out of print as a CD and only avaliable here as a digital download).