Yoga fun for mums and babes – do baby yoga and postnatal recovery yoga together.Recorded live in a class of mothers and babies at Sitaram, this album of mp3s has loads of action songs and rhymes to sing with your baby whilst you do yoga together.
The words and actions are included as a pdf file for easy printing. There is yogic humming and chanting to do with babies for a more calming practice at the end. The session closes with a deep relaxation practice for mums (or dads) to enjoy in a quieter moment. This is a hugely popular listen amongst our youngest students, who love to hear it over and over again.
Suitable for babies from birth to one year.
Downloadable mp3s, 52 mins