Laragh has trained extensively around the world in Ashtanga Yoga and Yoga Synergy. She is proud to have trained in Womb yoga and Yoga Nidra with Uma and Nirlipta. Laragh also trained as a doula ( birthing assistant) with the world renowned Michel Odent. Laraghs is the founder of 'The Yoga Shala' with three yoga studios in Ireland and is registered as a Yoga Alliance teacher trainer. Laragh is passionate about empowering women in the birthing process and as mothers.
Unit 1a The Plaza