I have been surrounded by yoga my whole life. My inspiring mother has practiced yoga since she was 15 and therefore has always practiced yoga with and around me and my brother. Its a way of life for us all and it felt natural for me teach others the joys and benefits of yoga. I trained as a yoga teacher with Dru yoga on a four year course and completed the course age 27 years, in March 2009. When I had my first child, I wanted to learn more about yoga with babies and share my knowledge with other mums that might need support. I first trained in Baby yoga in 2010 but then I did a second course in 2013 when I first met Uma. I have been teaching baby yoga classes in Macclesfield, in 2010. When I was pregnant with my second child, I trained on a specialist course for pregnancy yoga. I learnt and taught pregnancy yoga all through my pregnancy till 3 weeks before my due date, it kept me strong. My style of teaching is a combination of Dru Prenatal yoga, teaching from Uma Dinsmore Tuli, Janine Hurley, Wendy Teasdill and Hypno Yoga with my own experience and unique energy. I continue to have my own person yoga practice that I enjoy with my children and partner. And now I am committed to supporting women during this special time in there lives, I enjoy continuing my training with Uma, in July 2018 on the Womb Yoga training and passing on what I have learnt and educating woman to how to use their body and breath to birth their baby in the best possible way.
Training courses attended:
- Postnatal yoga
- Pregnancy Yoga
- Well-woman yoga (menstrual health and menopause)