Teacher profile

Full Name: 

anastasia mostacci


My journey with yoga started many many years ago, in the garden of my childhood, seeing my aunt that was practicing. But I started having my own practice after a degree in Philosophy and Aesthetics at the University, amazed on how yoga was also a philosophy but mostly practical, just what I was looking for. After few years, attending also for 4 years a teacher training with EFOA, I found tantra philosophy and I started studying with my current teacher Diletta Varlese which whom I completed my teacher training (200-RYT) and I will finish soon the following one (300-RYT) with her method TantraYogaDivino. When I discovered Uma's work and the book Yoni Shakti I was just amazed mostly because of the ecofeminist perspective, and I decided to attend the Well Woman Yoga course and the yoga nidra foundation, and I hope that I will join soon the Yoga Nidra teacher and facilitator training in Portugal. I also work with cycle awareness, sacred menarche and sacred pregnancy and yoginis circle. I love to write and study, I am the mum of Stella (4 1/2 years old) who is a true guru for me.

Telephone Number: 

+39 3386527599

Training courses attended: 

  • Well-woman yoga (fertility)
  • Well-woman yoga (menstrual health and menopause)


officina del Benessere yoga studio
via ponte asse 27
vago di Lavagno VR
via ponte asse 27
vago di lavagno VR