Teacher profile

Full Name: 

Isobel Garrett

About: 

I offer classes based on the teachings of Uma Dinsmore-Tuli, author of the ground-breaking manifesto on feminine power and yoga 'Yoni Shakti' and founder of Womb Yoga and the Total Yoga Nidra Foundation. Menstrual cycle awareness brings into consciousness the inner seasons that a woman journeys through each lunar cycle. This rhythmical dance between the moon and our wombs is a direct path back to our truest essence of freedom and joy. Womb Yoga is rooted in a delight for the female form, a deep respect for the wisdom of the womb and the inner guidance of the heart. With fluid circular movements and awareness of breath, therapeutic asanas restore and energise the body. Sacred mantra and mudra is used to open the heart. We close with the inner ritual of yoga nidra. The meditative heart of yoga, this practice relieves emotional and mental tension. No experience necessary, all life stages and situations desired.

Telephone Number: 

+61 498 389 653

Training courses attended: 

  • Well-woman yoga (fertility)
  • Well-woman yoga (menstrual health and menopause)
  • Yoga therapy

Location: 

25 Donaldson Road
Kangaroo Ground VIC 3097
Australia
The Collective
Brunswick East
Melbourne VIC 3775
Australia