I was a trained nurse for many years before completing Yoga teacher training with the Devon School of Yoga. I have been teaching since 2008. I have since completed additional training in Yoga Therapy, well woman (womb) Yoga and Yoga Nidra as well as being an Ayurvedic massage therapist. I have a particular interest in working therapeutically with people with health conditions, specifically fibromyalgia and ME. I am a Yoga Alliance and Independent Yoga Network Registered teacher and a member of the Federation of Holistic Therapists. My passion is to share the ancient philosophies and benefits of Yoga and Ayurveda to help others to find peace of mind and well being in a holistic way in the modern world. To enhance this experience I offer retreats, weekly classes, in depth workshops and individual private and therapeutic sessions as well as lifestyle advice and therapeutic massage. My focus is on the psychological as well as the physical effects of Yoga, using this therapeutically within Yoga classes or on a one to one basis.
Training courses attended:
- Well-woman yoga (menstrual health and menopause)