Teacher profile

Full Name: 

Sandra Chua

About: 

I am a yoga teacher in Islington, North London. I teach general yoga classes, pregnancy and postnatal yoga classes at my studio in Tufnell Park. I pay close attention to alignment, the uniqueness of the person I teach and I focus on integrating the body and the mind through the breath. Yoga afterall is a form of awareness. My yoga journey started when I used yoga as a healing practice to recover from an illness (Rheumatoid Arthritis) after the birth of my son. Yoga has helped me regain and maintain my mobility, strength and joint stability. I believe in its therapeutic potential and for bringing wholeness and balance in mind and body. This belief is the inspiration that guides my teaching. I am also passionate on how yoga can benefit all women at all stages of their lives. I offer pregnancy yoga classes and I will also offer postnatal yoga and yoga for menopause. Through my involvement at a mental health charity and at a home for seniors, I continue my work in yoga therapy. For more information see my website at www.sandrayoga.com

Telephone Number: 

07740433133

Training courses attended: 

  • Early years yoga
  • Postnatal yoga
  • Pregnancy Yoga
  • Well-woman yoga (fertility)
  • Well-woman yoga (menstrual health and menopause)
  • Yoga for birth
  • Yoga therapy

Location: 

Tufnell Park
London
UK
N7 0EA
United Kingdom