Teacher profile

Full Name: 

Tessa Damayantii Sanderson - Tessa Yoga

About: 

I teach yoga for every stage of a woman's life through Pregnancy, Mother & Baby, Toddler & Parent, and Well Woman (Womb) Yoga classes. I aim to create a balance between deeply resting and energising practices. I use yoga nidra (an amazing relaxation/ meditation technique) to nourish, and focus on women-centred practices. I also run a local Red Tent - a women's social circle that meets on the Wednesday nearest the New Moon to connect with other women on a deeper level.

Telephone Number: 

07766707119

Training courses attended: 

  • Early years yoga
  • Postnatal yoga
  • Pregnancy Yoga
  • Well-woman yoga (fertility)
  • Well-woman yoga (menstrual health and menopause)

Location: 

Caversham
Reading
Berkshire
RG4 5BP
United Kingdom
United Kingdom
United Kingdom