Mentoring and Yoga Therapy One to one with Uma

Sorry but Uma is unavailable for one to one mentoring and yoga therapy sessions (in person and on the phone/ Skype) until further notice. This page will be updated when Uma recommences them.

Mentoring for yoga teachers and therapists

My experience is at your service! With over forty years of yoga practice, twenty years experience of yoga teaching, and fifteen years work devoted to the training of yoga teachers and yoga therapists, I have been fortunate to have the opportunity to have supported the professional and personal development of many, many yoga teachers and also teacher-trainers and yoga therapists. I have professionally and personally benefitted from the support and guidance of superb senior teachers, who have helped me find my way, and I feel privileged now, to be able to give back some of the help and support I have received myself. So I am happy to draw from my wide experience to offer mentoring and guidance to teachers and therapists I have trained, and to those teachers and therapists in the wider community who feel they need a mentor or supervisor to whom they can bring questions and queries that are perhaps a little out of the ordinary. 

Issues that often need addressing are to do with holding a safe space for vulnerable students or clients, extending generosity and kindness towards challenging students, specific health questions relating to many different dimensions of women's health including the psychic, and emotional as well as the physical. Often I find teachers and therapists have questions about the relationship between personal practice and teaching commitments.

My intention is to empower teachers to develop a nourishing balance in their lives and work so that we may together be of service to the students we teach.

I look forward to being of service to you on your yoga teaching or yoga therapy journey. 

Yoga therapy one to ones

I offer one to one sessions of yoga for individuals seeking to develop a yoga practice to support them theapeutically, spiritually or however best resonates with them. The issues that people bring to these sessions include menstrual challenges, infertility, fibroids, perimenopausal disturbances of physical and emotional bodies and issues arising after coming off The Pill. The sessions are also helpful for people dealing with stress or anxiety, especially when associated with the complex responses that accompany the use of assisted reproductive technologies.

By phone or Skype

The cost is £60 per thirty minutes.

 

To Book

Sorry but Uma is unavailable for one to one mentoring and yoga therapy sessions (in person and on the phone/ Skype) until further notice. This page will be updated when Uma recommences them.