Movement for Modern Life
– Online Classes with Uma
Movement for Modern Life is an online subscription service offering unlimited yoga classes – Movement for Modern Life: Your Antidote to Modern Life. For busy lives, find room to breathe and space to grow. A handpicked selection of the very best teachers, this is yoga in your own time.
Find Uma's profile and full list of classes at:
Here are specific classes from Uma listed on Movement for Modern Life:
Yoga Nidra for Fertility and First Trimester
Nurture for fertility and menstrual health
Pre-mentrual yoga nidra