Yoga for Menopause Support | STROUD

Responding to the diversity of experiences of menopause with yoga 

Wednesday 25 July 2018 | 10:00 – 17:30

with Uma Dinsmore-Tuli and Diane Danzebrink

at Sitaram Studio, Tanglewood, Gunhouse Lane, Stroud, Gloucestershire, GL5 2DB

 

This experiential day long workshop is open to all women and yoga teachers/ yoga therapists/ health care practitioners who are seeking to support positive perspectives on experiences of menopause in women’s lives, either for themselves personally, or for their students and clients. 

The day counts as continuing professional development (CPD) for teachers who have completed prior trainings with Uma, and can also count towards CPD points for general yoga teachers and teachers/therapists, depending upon the requirements of their professional associations. Health care practitioners, psychotherapists, and coaches with an interest in yoga and menopause are also welcome to attend, provided they have a living interest in and practice of yoga. 

The intention of this day is to provide practical experience and good information, to answer questions and provide nourishing practice.  Diane will be answering questions and Uma will be sharing yoga practices including total yoga nidra, breath (pranayama), rhythmic and restorative yoga postures (asana), gestures (mudra), and heart-based meditations (yoga nidra) that promote healthy menopause.  Supportive sequences of integrated and restorative yoga postures will be taught, and there will be plenty of time for discussion. An overview of common menopausal  challenges and opportunities will be discussed in relation to appropriate yogic responses. By the end of the day, participants will have an understanding of the key practical and theoretical yoga responses that are helpful to support the wide variety of experiences of menopause.

There will be plenty of opportunity for questions and discussions. The programme is designed to be open to responsive, intuitive attunements and adjustments to meet the specific needs of those attending. 

 

Tutors

Uma DInsmore-Tuli: www.umadinsmoretuli.com
Diane Danzebrink: http://www.wombyoga.org/profile-teacher/1441
www.menopausesupport.co.uk

 

Cost and Booking

The cost for this day is £83 including lunch

To book contact: sivani@wombyoga.org

 

Date: 

Wednesday, July 25, 2018
£83.00

STATEMENT OF INCLUSION

Are you pregnant? Breastfeeding? Do you have young children? Or perhaps you want to know more about your eligibility – Please see our Statement of Inclusion page which is a genuine welcome from Uma and details the appropriate support for women considering attending any of her courses.


Terms & Conditions: Transfers, Cancellations and Refunds

Once booked on to a course (and paid):

  • A course is transferable to a friend up to 48 hours before the course starts – you are welcome to transfer your place to a friend at no additional cost.

  • You are welcome to transfer onto another course (subject to availability) up to 30 days before the course you are currently booked on starts for an admin fee of 10% of the price of the original course or £20, whichever is the greater. Transfers can only be done to courses run in house by Womb Yoga (indicated in the Booking section of the course information – if not indicated the course is NOT run by the Womb Yoga), if you want to transfer to a course hosted by a 3rd party you will need to cancel with the Yoga Nidra Network and prebook with them. Transfers within 30 days of the start date you are currently booked on to can only be done if we have someone to fill the space, at the time the transfer is requested. If there is noone to fill the space, then it will not be possible to transfer you.

  • You are welcome to cancel your place up to 30 days before the course starts, for a refund minus 20% of the course fee or £30, whichever is the greater. Cancellations within 30 days of the start date can only be done if we have someone to fill the space at the time the cancellation is requested. If there is noone to fill the space, then you will not receive a refund.

  • For courses run by a 3rd party host, please contact them directly for their terms and conditions, as they may vary to ours.

  • The current Terms and Conditions apply at time of cancellation/transfer, when there there has been an update since time of booking.

Terms & Conditions, most recent revision 2 Jan 2018