The Inner Yoga of Women​ | CORK

1 December 2017 | 19:00 – 21:00

with Uma Dinsmore-Tuli

at Yoga Loft Cork, Unit 1, Celtic Park, Monahan Road, Cork, Ireland

 

This therapeutic and deliciously feminine approach to yoga especially for women integrates rhythmic asana (postures) with breath, sound, mudra (gesture) and bandhas (pelvic floor locks and seals) to enhance awareness of our inner woman's wisdom and elemental connections. This integrated and harmonious approach to hatha yoga is especially developed to bring comfort and joy to women. It is suited to all women, with or without previous experience of yoga. Women of all ages are welcome, whether you are complete beginners or super-experienced yoginis or yoga teachers. In fact, any woman who would like a feminine, nourishing and fluid practice with elegant movement flows, delicious breath work, resonant sound, and deep healing relaxation is invited to join her sisters for this women-only class.

 

Whilst Uma is in Cork she will also share the following workshops for women: Friday 10:00 – 17:00 Total Yoga Nidra for Women's Health, Saturday 10:00 – 17:00 Creativity, Sexuality and the Cycles of our Lives, and Sunday 10:30 – 16:30 Wild Power: Celebrating Womenhood and Girlhood with Yoga.

 

Cost and Booking

€25 to attend 7-9pm Saturday evening

€90 - for Friday or Saturday 10am-5pm 
€170 - to attend both Fri & Sat 10-5pm
€190 - to attend Fri & Sat 10-5pm and Saturday evening 7pm-9pm 

A few concessions available at individual request

To book go to: www.yogaloftcork.com/workshop

 

Date: 

Saturday, December 2, 2017

STATEMENT OF INCLUSION

Are you pregnant? Breastfeeding? Do you have young children? Or perhaps you want to know more about your eligibility – Please see our Statement of Inclusion page which is a genuine welcome from Uma and details the appropriate support for women considering attending any of her courses.


Terms & Conditions: Transfers, Cancellations and Refunds

Once booked on to a course (and paid):

  • A course is transferable to a friend up to 48 hours before the course starts – you are welcome to transfer your place to a friend at no additional cost.

  • You are welcome to transfer onto another course (subject to availability) up to 30 days before the course you are currently booked on starts for an admin fee of 10% of the price of the original course or £20, whichever is the greater. Transfers can only be done to courses run in house by Womb Yoga (indicated in the Booking section of the course information – if not indicated the course is NOT run by the Womb Yoga), if you want to transfer to a course hosted by a 3rd party you will need to cancel with the Yoga Nidra Network and prebook with them. Transfers within 30 days of the start date you are currently booked on to can only be done if we have someone to fill the space, at the time the transfer is requested. If there is noone to fill the space, then it will not be possible to transfer you.

  • You are welcome to cancel your place up to 30 days before the course starts, for a refund minus 20% of the course fee or £30, whichever is the greater. Cancellations within 30 days of the start date can only be done if we have someone to fill the space at the time the cancellation is requested. If there is noone to fill the space, then you will not receive a refund.

  • For courses run by a 3rd party host, please contact them directly for their terms and conditions, as they may vary to ours.

  • The current Terms and Conditions apply at time of cancellation/transfer, when there there has been an update since time of booking.

Terms & Conditions, most recent revision 2 Jan 2018