IMBOLC Retreat - A truly special event!

3 – 5 February 2017

DIVE DEEP into the Wild Mind of Yoga with Source Power Yoga, Total Yoga Nidra, Pranayama, Shakti Dance and Kirtan​

with Uma Dinsmore-Tuli: Source Power Yoga movement and meditation (Yoni Shakti); Sivani Mata Francis: Kirtan and Shakti Dance, and Nirlipta Tuli: Pranayama and Total Yoga Nidra 

at Laya Point, Permaculture UK, The Old School, Ulpha, Broughton-in-Furness, Cumbria, LA20 6DT

 

This is an extraordinary opportunity to dive deep into the following practices with a trio of inspirational and highly experienced teachers:

Fluid movement, mantra, sound work, Yoni Shakti, total yoga nidra, poetry, sacred gestures and satsang with Uma Dinsmore-Tuli.
Kirtan, devotional song and Rhythm of Life (Shakti Dance) with Sivani Mata Francis
Pranayama, Kriyas, Mudras and Bandhas, and Total Yoga Nidra with Nirlipta Tuli.

Each day will include a balanced practice that includes all of these yogas and also time to explore the wild and beautiful Duddon Valley in the heart of the Lakeland. 

Everything on the schedule is optional. Arrivals 2pm for a 3pm start on Friday 3 February. We will finish on Sunday 5 February at 12pm.

FRIDAY
2pm arrivals
3pm start in studio welcome nidra and greeting circle
4pm post-travel asana (source power yoga with Uma) and kirtan (with Sivani Mata(
6pm dinner
8pm yoga nidra before sleep - moving from nidra into your dreams

SATURDAY
7am yoga nidra, meditations, pranayama and kriyas (with Uma and Nirlipta)
8am fruit and teas available
830am Rhythm of Life – yoga and dance exploration – Shakti Dance (with Sivani Mata)
1030am brunch
free time/walk in the Duddon River Valley
2pm Afternoon satsang, total yoga nidra and moving meditations (source power yoga with Uma)
4pm tea break
4:30pm Early evening movements, mudras and bandhas (with Uma and Nirlipta)
6pm dinner
7pm - 9pm Kirtan and Total Yoga Nidra and Kirtan Evening (with Sivani Mata and Uma – open to the public)

SUNDAY
7am yoga nidra, meditations, pranayama and kriyas (with Uma and Nirlipta)
8am fruit and teas available
830am nourishing movement (with Uma) and kirtan (with Sivani Mata)
1030am brunch
1130am Closing Circle
12pm departures

 

COST and BOOKINGS

The cost for this retreat weekend is £235.00 (including all meals)

To book contact Sivani Mata on sivani@yoganidranetwork.org

 

ACCOMMODATION 

Accommodation is not included in the cost of this course. To book your accommodation please contact Tom and Rosie at Laya Point directly on info@layapoint.com

Options include:

  • £35 per person per night in a beautiful house 3 minutes walk away.
  • £10 per person per night sleeping on floor of studio.
  • £5 per person if you bring your own vehicle or tent.

 

Date: 

Friday, February 3, 2017 to Sunday, February 5, 2017

STATEMENT OF INCLUSION

Are you pregnant? Breastfeeding? Do you have young children? Or perhaps you want to know more about your eligibility – Please see our Statement of Inclusion page which is a genuine welcome from Uma and details the appropriate support for women considering attending any of her courses.


Terms & Conditions: Transfers, Cancellations and Refunds

Once booked on to a course (and paid):

  • A course is transferable to a friend up to 48 hours before the course starts – you are welcome to transfer your place to a friend at no additional cost.

  • You are welcome to transfer onto another course (subject to availability) up to 30 days before the course you are currently booked on starts for an admin fee of 10% of the price of the original course or £20, whichever is the greater. Transfers can only be done to courses run in house by Womb Yoga (indicated in the Booking section of the course information – if not indicated the course is NOT run by the Womb Yoga), if you want to transfer to a course hosted by a 3rd party you will need to cancel with the Yoga Nidra Network and prebook with them. Transfers within 30 days of the start date you are currently booked on to can only be done if we have someone to fill the space, at the time the transfer is requested. If there is noone to fill the space, then it will not be possible to transfer you.

  • You are welcome to cancel your place up to 30 days before the course starts, for a refund minus 20% of the course fee or £30, whichever is the greater. Cancellations within 30 days of the start date can only be done if we have someone to fill the space at the time the cancellation is requested. If there is noone to fill the space, then you will not receive a refund.

  • For courses run by a 3rd party host, please contact them directly for their terms and conditions, as they may vary to ours.

  • The current Terms and Conditions apply at time of cancellation/transfer, when there there has been an update since time of booking.

Terms & Conditions, most recent revision 2 Jan 2018