Creativity, Sexuality and the Cycles of Our Lives | CORK

2 December 2017 | 10:00 – 17:00

with Uma Dinsmore-Tuli

at Yoga Loft Cork, Unit 1, Celtic Park, Monahan Road, Cork, Ireland

 

What is the relationship between creativity, sexuality and the cycles of our lives? How does energy move, as creative and sexual expression, and how does she get blocked? What is the relationship between rest and activity in relation to our creative and sexual cycles? What is the nature of Shakti and how has she been constrained? How can we understand the movements of Shakti? How can the Great Wisdom Goddesses Kamalatmika (the lotus goddess of delight) and Matangi (the wild outcaste poet) support our understanding of creative and sexual energies? 

This experiential day long workshop is open to all women and yoga teachers, yoga therapists and health care practitioners who are seeking to support positive experiences of creativity and sexuality in women’s lives, either for themselves personally, or for their students and clients. 

The day counts as continuing professional development (CPD) for teachers who have completed prior trainings with Uma, and can also count towards CPD points for general yoga teachers and therapists, depending upon the requirements of their professional associations. Health care practitioners, psychotherapists, sexological body workers and coaches with an interest in yoga, sexuality and creativity are also welcome to attend, provided they have a living interest in and practice of yoga. 

The intention of this day is to provide practical experience of breath (pranayama), rhythmic and restorative yoga postures (asana), gestures (mudra), heart-based meditations (yoga nidra) and deep, joyful heart songs (kirtan) that promote healthy creative and sexual energies. Supportive sequences of integrated yoga postures will be taught, and there will be time for discussion. An overview of common creative and sexual challenges and opportunities will be discussed in relation to appropriate yogic responses. By the end of the day, participants will have an understanding of the key practical and theoretical yoga-tantra responses that are helpful to support the expression of women’s creativity and sexuality.

There will be plenty of opportunity for questions and discussions. The programme is open to responsive, intuitive attunements and adjustments to meet the specific needs of those attending.

 

Whilst Uma is in Cork she will also share the following workshops for women: Friday 10:00 – 17:00 Total Yoga Nidra for Women's Health, Saturday 19:00 – 21:00 The Inner Yoga of Women, and Sunday 10:30 – 16:30 Wild Power: Celebrating Womenhood and Girlhood with Yoga.

 

Cost and Booking

€90 - for Friday or Saturday 10am-5pm 
€170 - to attend both Fri & Sat 10-5pm
€190 - to attend Fri & Sat 10-5pm and Saturday evening 7pm-9pm 

A few concessions available at individual request

To book go to: www.yogaloftcork.com/workshop

 

photo credit Leticia Valverdes

Date: 

Saturday, December 2, 2017

STATEMENT OF INCLUSION

Are you pregnant? Breastfeeding? Do you have young children? Or perhaps you want to know more about your eligibility – Please see our Statement of Inclusion page which is a genuine welcome from Uma and details the appropriate support for women considering attending any of her courses.


Terms & Conditions: Transfers, Cancellations and Refunds

Once booked on to a course (and paid):

  • A course is transferable to a friend up to 48 hours before the course starts – you are welcome to transfer your place to a friend at no additional cost.

  • You are welcome to transfer onto another course (subject to availability) up to 30 days before the course you are currently booked on starts for an admin fee of 10% of the price of the original course or £20, whichever is the greater. Transfers can only be done to courses run in house by Womb Yoga (indicated in the Booking section of the course information – if not indicated the course is NOT run by the Womb Yoga), if you want to transfer to a course hosted by a 3rd party you will need to cancel with the Yoga Nidra Network and prebook with them. Transfers within 30 days of the start date you are currently booked on to can only be done if we have someone to fill the space, at the time the transfer is requested. If there is noone to fill the space, then it will not be possible to transfer you.

  • You are welcome to cancel your place up to 30 days before the course starts, for a refund minus 20% of the course fee or £30, whichever is the greater. Cancellations within 30 days of the start date can only be done if we have someone to fill the space at the time the cancellation is requested. If there is noone to fill the space, then you will not receive a refund.

  • For courses run by a 3rd party host, please contact them directly for their terms and conditions, as they may vary to ours.

  • The current Terms and Conditions apply at time of cancellation/transfer, when there there has been an update since time of booking.

Terms & Conditions, most recent revision 2 Jan 2018