Well Woman (Womb Yoga) Workshops | COPENHAGEN

Yoga therapy for women's health and vital energy - 3 deeply nourishing workshops

17 and 19 November 2017

with Uma Dinsmore-Tuli

at YOGAMUDRA Østerbro, Ryesgade 106 2nd floor, DK-2100 Copenhagen

These workshops are all about yoga for women's health and vital energy throughout our lives. Uma will be sharing techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life. This approach to yoga therapy for women's well-being is founded upon the understanding that conscious respectful awareness of the menstrual cycle, and of cycles in women's lives are crucial to female vitality, self-respect and spiritual empowerment. The content and philosophical background is set out in Uma's book Yoni shakti - A woman's guide to power and fredom through yoga and tantra. 

All women of all ages, from menarche to post-menopause, are very welcome to join.

 
Friday 17 November 2017 
Optimising women's well being: Exploring Total Yoga Nidra and yoga therapy for women's health with teachings from the Great Wisdom Goddess (Mahavidyas) - Creativity, sexuality, vitality, transformation and the adventures of cyclical life.
 
A combination of Total Yoga Nidra and well woman yoga therapy movements, breath, sound, and gesture, including sequences for the support and uplift of the pelvic organs. All informed by the teachings of the Great Wisdom Goddesses. A rich and varied programme, with time for questions and answers to share effective strategies for living well at every stage of life. 
14:30 - 17:30 (Workshop 1) Well woman yoga/therapy, focus on nourishment, uplift and vitality for pelvic organs - including Total Yoga Nidra and fluid movement sequences, with teachings from the Great Wisdom Goddesses  
18:00 - 20:30 (Workshop 2) Well woman yoga/therapy, focus on creativity, sexuality and the adventures of cyclical life including menstruation and menopause, uplift and vitality for pelvic organs - including Total Yoga Nidra and fluid movement sequences, with mantra, poems and teachings from the Great Wisdom Goddesses

 

Sunday 19 November 2017
Women and girls yoga session: Yoga nidra and nourishing movement for women and girls

15:30 - 18:30 (Workshop 3) Bring your sisters, daughters, nieces and god-daughter for a special afternoon of Yoga Nidra, mudra and delicious gentle movement to support women's health at all stages of life, including our entry into woman hood, our journeys through menstruation and the great adventure of menopause. Includes Total Yoga Nidra, sound healing and nourishing movement for all women and girls.   

 

Booking

For more information and to book go to: www.yogamudra.dk/Events/Womb_yoga_with_Uma_Dinsmore-Tuli__Nov__2017

Date: 

Friday, November 17, 2017
Sunday, November 19, 2017

STATEMENT OF INCLUSION

Are you pregnant? Breastfeeding? Do you have young children? Or perhaps you want to know more about your eligibility – Please see our Statement of Inclusion page which is a genuine welcome from Uma and details the appropriate support for women considering attending any of her courses.


Terms & Conditions: Transfers, Cancellations and Refunds

Once booked on to a course (and paid):

  • A course is transferable to a friend up to 48 hours before the course starts – you are welcome to transfer your place to a friend at no additional cost.

  • You are welcome to transfer onto another course (subject to availability) up to 30 days before the course you are currently booked on starts for an admin fee of 10% of the price of the original course or £20, whichever is the greater. Transfers can only be done to courses run in house by Womb Yoga (indicated in the Booking section of the course information – if not indicated the course is NOT run by the Womb Yoga), if you want to transfer to a course hosted by a 3rd party you will need to cancel with the Yoga Nidra Network and prebook with them. Transfers within 30 days of the start date you are currently booked on to can only be done if we have someone to fill the space, at the time the transfer is requested. If there is noone to fill the space, then it will not be possible to transfer you.

  • You are welcome to cancel your place up to 30 days before the course starts, for a refund minus 20% of the course fee or £30, whichever is the greater. Cancellations within 30 days of the start date can only be done if we have someone to fill the space at the time the cancellation is requested. If there is noone to fill the space, then you will not receive a refund.

  • For courses run by a 3rd party host, please contact them directly for their terms and conditions, as they may vary to ours.

  • The current Terms and Conditions apply at time of cancellation/transfer, when there there has been an update since time of booking.

Terms & Conditions, most recent revision 2 Jan 2018