Please Note:

There are no classes on the Wednesday the 28th March

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I always feel so much better after the womb yoga class: centred, strong, rested and vital. I am so pleased I have given myself permission to be here!  This class is a min-retreat, a haven in my busy week to nurture myself and honour my womb.

Bristol student

 

Bristol and Stroud classes

Uma Dinsmore-Tuli teaches regular weekly classes in Bristol and Stroud:

Stroud

Please Note: There are no classes on 2nd, 9th, 16th and 23rd April.

Classes Start again on Monday the 30th April.

Mondays at the Subscription Rooms, George Street, Stroud GL5 1AE

Mondays 1300 – 1430 Mother and baby yoga

£7 drop in of £6 for 4 classes paid for together (no need to come consecutive weeks.An informal, supportive and friendly session which integrates healing and strengthening yoga for postnatal recovery, with developmentally appropriate and fun yoga, massage and interactive fun with babies.  Babies feeding, crying, sleeping, being changed and cuddled is all part of the class!

Mondays  1930-2100 Womb Yoga

£7 drop in.  Pregnant and menstruating women warmly welcomed.  Perimenopausal and postmenopausal women warmly welcomed. Women on the journey to conception warmly welcomed.  Bring your sisters! a truly nurturing class to connect with the deep feminine!

 

 

Bristol

Wednesdays at Yogasara, Picton Street, Montpelier, Bristol

1000-1130 Womb Yoga for all women wishing to nourish their wombs.

£9 drop in.  Pregnant and menstruating women warmly welcomed.  Perimenopausal and postmenopausal women warmly welcomed. Women on the journey to conception warmly welcomed.  Bring your sisters! a truly nurturing class to connect with the deep feminine!

 

1130-1300 Mother and Baby Yoga for all women with their babies from birth to walking.

£9 drop in.  An informal, supportive and friendly session which integrates healing and strengthening yoga for postnatal recovery, with developmentally appropriate and fun yoga, massage and interactive fun with babies.  Babies feeding, crying, sleeping, being changed and cuddled is all part of the class!

 

London classes

During times when I am in London running training courses, I usually offer a Saturday evening two hour Womb Yoga session.  Dates for Autumn/Winter 2011 will be posted here soon.

For regular weekly classes in Pregnancy Yoga and Postnatal Recovery Yoga with babies, please visit the Sitaram website.

Next London class, last one for 2011:

Full Moon, Saturday 10th December 1830-2030

At the Special Yoga Centre, First Floor, 2a Wrentham Avenue, London, NW10 3HA

Drop in, no pre-booking available.  Please arrive early to be sure of a place. £20 per woman, full prace. £15 for full-time students or those in receipt of state benefits.  

Location details are here:

http://www.specialyoga.org.uk/page/our-location

 

Classes Worldwide

Several hundred teachers from over twenty different countries have trained with Uma Dinsmore-Tuli  in the Womb Yoga approach to yoga for women, and offer their own Pregnancy Yoga, Women’s yoga, Postnatal recovery and baby yoga classes in the UK and abroad.

Currently the most up-to-date listing of those teachers who have uploaded information about their classes can be found on the Sitaram website.