Yoga for pregnancy

Pregnancy Yoga Classes in Suffolk

Tuesdays 6.15pm - 7.45pm Matspace, Framlingham
Saturdays 9am - 10.30am Mama Wellness Studio, Ransomes, Ipswich

Mama Wellness studio - Gamma 9, Masterlord Village, West Road, Ransomes Europark, IP3 9FJ.

This beauty of a studio is conveniently located in an area easily accessible from Ipswich (studio is just off the A14 exit), as well as Kesgrave, Woodbridge and Felixstowe. (10-15 mins travel time) There is plenty of parking given the classes are evenings and week ends.

Pregnancy Yoga Classes in Suffolk
Tuesdays 6.15pm - 7.45pm Matspace, Framlingham
Saturdays 9am - 10.30am Mama Wellness Studio, Ransomes, Ipswich

Mama Wellness studio - Gamma 9, Masterlord Village, West Road, Ransomes Europark, IP3 9FJ.

This beauty of a studio is conveniently located in an area easily accessible from Ipswich (studio is just off the A14 exit), as well as Kesgrave, Woodbridge and Felixstowe. (10-15 mins travel time) There is plenty of parking given the classes are evenings and week ends.

Why practice Pregnancy Yoga with me?

This is a beautiful restorative yoga practice to support your health and well-being during this magical time. Using gentle exercises to increase mobility, flexibility and strengthen your body while promoting calm, peace and bliss in your mind.

Prepare your body, connect with baby and relax into motherhood.

What to expect...

You will be led through a flow of adapted yoga postures (asanas) designed to create for you comfort, stability, space and support for the physical changes that your body is experiencing. You will learn techniques that can help you to improve circulation and give relief for feelings of depression, stress & tension.
Pregnancy Yoga Classes - Bow

St. Pauls Old Ford,
St. Stephens Road,
London
E3 5JL

Saturdays, 09:15 -10:15

Then Stay For Tea & Cake To Connect With Other Mums!

What to expect...

You will be led through a flow of adapted yoga postures (asanas) designed to create for you comfort, stability, space and support for the physical changes that your body is experiencing. You will learn techniques that can help you to improve circulation and give relief for feelings of depression, stress & tension.
Pregnancy Yoga Classes - Bow

St. Pauls Old Ford,
St. Stephens Road,
London
E3 5JL

Saturdays, 09:15 -10:15

Then Stay For Tea & Cake To Connect With Other Mums!

Pregnancy Yoga

Mondays & Wednesdays 1815-1945

A Yoga practice to connect back to yourself, to your baby, and other mother’s to support in the journey of pregnancy and preparation for birth and motherhood.

We will work through movements, postures, breathing and relaxation techniques for both pregnancy and birth.

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