Womb Yoga brings us home to ourselves as women. To honour the natural cycles of our womb life is to dance in time with the cosmic rhythms of the universe.

Uma Dinsmore-Tuli

Welcome to Womb Yoga

Womb yoga enables you to re-connect joyfully with naturally arising inner wisdom, insight and vitality. It is both delicious and profoundly nourishing. It is healing and vitalising.

To practice Womb Yoga is to honour and embrace the original blood wisdom of your womb, or womb space energies, as the source of feminine intuition, connection, creativity and nurture.

Womb Yoga is an evolving therapeutic approach to yoga specially developed to support women’s health and healing over the past thirteen years by Uma Dinsmore-Tuli. Women’s retreats, individual sessions, training courses for yoga teachers, classes, workshops and camps all give access to the practices of Womb Yoga at many different levels of experience and connection.

Womb Yoga is a simple, subtle and delightful route to access feminine spiritual authority, a powerful set of techniques and attitudes for all women to use on their journeys toward spiritual empowerment, self acceptance and contentment.